The Pure2Improve Cement Barbell Set is a complete weight set that users can use freely at home, at 20kg, you are bringing the gym to your home! The Cement Barbell set is a versatile tool for all your weights exercise sessions. It comes complete with A bar (130cm), x2 Feather locks, x3 pairs of weight discs (Weights disc pairs included are 2 x 5kg, 2 x 2.5kg & 2 x 1.25kg plates). Barbell exercises such as squatting, bench press, overhead press, and deadlifting, offer many benefits because they each utilise multiple muscle groups. Cement Barbells improve athletic performance. When first exposed to a barbell routine, your body will be focused almost entirely on form; you will be learning how to use all your muscles together to move an object efficiently. As you continue to perfect your technique, you'll strengthen your neuromuscular connection, which is responsible for major strength gains. Plus, you will be forced to incorporate balance and coordination, which machines don't demand of you. Your body will, not only adapt to the demands of strength training by increasing muscle size, it can also adapt by increasing the strength of your bones as well. It's very important for keeping you strong and reducing fracture risks, especially as you age. As an extra benefit, strength training can help improve your balance and connective tissue strength as well.

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Something not quite right? You have 28 days from the day you receive it, to send something back.

Please note, for hygiene reasons, some of our items cannot be returned or refunded, including; Underwear, Pierced Jewellery, Grooming Products and Fragrance.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

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