We at Phoenix Fitness offer professional and robust products for all of your exercise workouts. The Free Standing Body Punch Man is perfect for those interested in boxing, kickboxing, karate, martial arts, MMA, UFC, thai boxing, judo or those just wanting to get rid of some pent up frustration! Our punch dummy base can be filled with either sand or water so the weight can help withstand any of your hard hitting punches. Adjustable height. With the height adjustable between 153 cm and 178 cm it is ideal for targeting key areas and focusing your punches. No fixings required to hang the punchbag as its supported on a weighted base. Weighted Base. The base comes unfilled, and you can fill the base with either sand or water to stop the pedestal bag from moving whilst you are exercising. Use with or without gloves. Shock Absorbing. The boxing sparring partner bag is made from natural latex with the filling made from urethane foam to withstand even the hardest hitters.

Improves Fitness and Strength. Excellent for power and speed with sparring techniques and target training. Work your shots from body to head with either your fists or feet. Compact in size so easy to place and store when not in use. Requires assembly with all tools included.

Something not quite right? You have 28 days from the day you receive it, to send something back.

Please note, for hygiene reasons, some of our items cannot be returned or refunded, including; Underwear, Pierced Jewellery, Grooming Products and Fragrance.

Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.

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