Fuel your performance and stay hydrated with Applied Nutrition Creatine + Hydration, a multi-functional supplement designed for active individuals and athletes. Each serving provides 5g creatine monohydrate to support strength and power during high-intensity training, along with a balanced electrolyte blend including magnesium, potassium, sodium, and Aquamin marine minerals. This combination helps maintain hydration, supports normal muscle function, and contributes to the reduction of fatigue. The formula is further enhanced with 12 essential vitamins and minerals, including vitamin C, vitamin B complex, vitamin D3, and zinc, to support energy metabolism, electrolyte balance, and immune function. Whether used pre-workout, during exercise, or as part of your recovery routine, Creatine + Hydration is an effective way to stay hydrated and support your physical performance. Informed-Sport certified and available in a variety of flavours, it’s suitable for athletes and anyone with an active lifestyle.

WARNINGS: Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For best before dates and batch number see label. DIRECTIONS: Mix 1 scoop (12g) with 250-500ml of cold water, stir/shake and consume. Take 1 serving daily. Scoops are estimated only, weighing scales are recommended. INGREDIENTS: Creatine Monohydrate, Coconut Water Powder, Taurine, Acids (Citric Acid, Malic Acid), Potassium Citrates, Magnesium Bisglycinate, Aquamin, Flavouring, Calcium Bisglycinate, Himalayan Pink Salt, Irish Sea Moss Extract (15:1), Maltodextrin, Sodium Citrates, Vitamin C (L-Ascorbic Acid), Colour (Beetroot Red), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Sweetener (Sucralose), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin B6 (Pyridoxine Hydrochloride), Thiamine (Vitamin B1), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin). ALLERGENS: No common allergens included. Made in a facility that handles milk, egg, soy, fish, celery, and cereals containing gluten and product thereof.

For hygiene reasons, we cannot offer returns or refunds on grooming (including beauty products), pierced jewellery, vitamins and supplements, medicines, toiletries, swimwear or underwear and adult toys if the product or item has been used, if the hygiene or product seal has been broken or is no longer in place or if the product is not in its original packaging (if applicable), unless faulty.

Items of footwear and/or clothing must be unworn, unwashed with the original labels attached. Items of homeware including bedlinen, mattresses and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights. Also, footwear must be tried on indoors.

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