They say breakfast is the most important meal of the day, so make sure you’re doing it right. Our Applied Nutrition Critical Oats are the ideal way to start your day. Formulated with athletes in mind, we use state-of-the-art facilities to create our revolutionary products, including our incredible Critical Oats. High in protein, low in sugar, and loaded with healthy MCT fats, each batch is made with rolled oats packed with fibre to keep you fuller for longer. Our high protein porridge is loaded with premium-grade ISO-XP Protein Isolate, the highest quality whey protein on the market that brings the highest level of clinical protein per 100g ratio. Each serving contains a high 23g of quality protein to support your fitness goals. One of the biggest barriers to healthy eating is time. Not everyone has the time to craft a perfectly balanced meal in the morning. Critical Oats is the perfect solution - anyone can enjoy our delicious protein oats and porridge regardless of time. The ideal on-the-go option for your busy lifestyle, our protein porridge makes a handy snack or indulgent breakfast in minutes, ready to eat hot or cold. Each serving provides a balanced combination of protein, fats, and carbohydrates while being low in sugar, helping to promote feelings of fullness and release energy sustainably throughout the day.

WARNINGS: Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For best before date and batch number see label. INGREDIENTS: Wholegrain OATS Flakes, Whey Protein Concentrate (MILK) (30%) (contains Emulsifier: Sunflower Lecithin), ISO-XP Whey Protein Isolate (MILK) (10%) (contains Emulsifier: Sunflower Lecithin), Medium Chain Triglycerides (Coconut MCT Oil, Tapioca Stach), Flavouring, Thickener (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides from Stevia). ALLERGENS: Contains: OATS, MILK. Made in a facility that handles milk, egg, soy, fish, celery, cereals that contain gluten and product thereof. DIRECTIONS: Option 1: Mix 1 scoop (60g) with 150ml of boiling water. Stir well and leave for 1-2 minutes. Eat and ENJOY! Option 2: Mix 1 scoop (60g) with 100ml of cold water or milk and stir well. Place into microwave for 30 seconds. Stir again, and ENJOY! Scoops are estimate only, weighing scales are recommended.

For hygiene reasons, we cannot offer returns or refunds on grooming (including beauty products), pierced jewellery, vitamins and supplements, medicines, toiletries, swimwear or underwear and adult toys if the product or item has been used, if the hygiene or product seal has been broken or is no longer in place or if the product is not in its original packaging (if applicable), unless faulty.

Items of footwear and/or clothing must be unworn, unwashed with the original labels attached. Items of homeware including bedlinen, mattresses and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights. Also, footwear must be tried on indoors.

Click here to view our full Returns Policy.